Swedish Massage

Swedish Massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (light touch), petrissage (kneading), tapotemente (rhythmic tapping), friction (compression), and vibration. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function patients with osteoarthritis of the knee over a period of eight weeks.

Reflexology

Reflexology involves massaging, squeezing or pushing parts of the feet, hands and ears with a goal of encouraging health throughout the body. This theory is based on a perceived energetic flow of "meridans" in the body, and is considered pseudoscientific.

Indian Head Massage

Indian Head Massage is based on ancient Ayurvedic healing techniques. It is one of the most widely practiced complementary therapies in the West and involves massaging the head, face, neck, shoulders and upper back.

Reiki

Reiki is a spiritual practice developed in 1922 by Mike Usui. After three weeks of fasting and meditating on Mount Kurama, in Japan, Usui claimed to receive the ability of "healing without energy depletion". A portion of the practice, tenohira or palm healing, is used as a form of comlementary and alternative medicine (CAM). Tenohira is a technique similar to the laying of hands. During the practice of tenohira, practitioners believe they are moving "healing energy" (a form of ki) through the palms.

Facial Treatment

€85 (1 hr 15 min)

Deep cleanse, exfoliate, steam, massage, mask, clarins products.

Other Beauty Treatments

Bronze Express (Spray on Tan)

Spray on Tan takes 10-15 min to apply and lasts 5-7 days.

Full Body                                                       €60.00

Arms, chest, back                                           €45.00

Waxing

Lip and chin wax                                             €23.00

Lip wax                                                         €12.00

Chin wax                                                       €12.00

Under arm wax                                               €19.00

Bikini wax                                                      €25.00

Half leg wax                                                   €23.00

Half leg and bikini                                           €45.00

Arm wax (full arm)                                           €25.00

Arm wax (half arm)                                          €20.00

Eye brow wax                                                  €13.00

Eye brow trim                                                  €13.00

Back/chest wax                                                €45.00

Full leg and bikini wax                                       €45.00

To book, please call into reception or phone 091-55 23 28